Hello there. Sophie.
Interests: survival. Batman. reading. drawing. strange and awesome things. friends.

kittykathleen:

johngotti0831:

acuriousidea:

sweet-decay:

chinkyeye0711:

SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol. 

But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!

As a rule, you should try to avoid as much as possible industrial food and beverages

1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.

4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.

5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.

6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.

7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.

8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.

Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.

PLEASE SHARE To SAVE this recipe, be sure to click SHARE so it will store on your personal page.

For more healthy recipes, tips, motivation and fun, join us here…..
Vitality for all ages-Health and fitness group

Add me as a friend
https://www.facebook.com/tracine2

For you, petitedeath !

I want to try these omg

I am going to do this! O:

I MADE THE RASPBERRY LIME ONE

SO GOOD.

I plan on keeping these around all summer (along with my iced teas….) and not drinking pop anymore.

SO FAR SO GOOD

(via hollyandvice)

norafox:

Cyanide and Happiness nails it.

(via girlwithg0ldeyes)

ecritio:

(047/365; 04.05.13)

(via girlwithg0ldeyes)

(via chaoticallyclev)